Our mission is to provide education and resources to visitors who are seeking advice on improving energy, sleep and many other health topics of broad interest. The ideas advocated here are based on Dr. Jacob Teitelbaum's 30 years of clinical experience treating chronic fatigue syndrome and fibromyalgia, as well as sleep and pain issues. As an internationally known expert on these topics, he has published numerous books and research studies, including his landmark published research on CFS/FMS (published in the Journal of Chronic Fatigue Syndrome) in which he presents his unique S.H.I.N.E.® Protocol approach for treatment. Much of the advice presented at this site is based on how S.H.I.N.E. can optimize overall energy and health.